GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	136	00:05:14	1,00 km
2	1,00 km	4:58	4:58	149	00:10:11	2,00 km
3	1,00 km	5:00	5:00	156	00:15:11	3,00 km
4	1,00 km	4:50	4:50	154	00:20:01	4,00 km
5	1,00 km	4:55	4:55	150	00:24:56	5,00 km
6	1,00 km	5:07	5:07	162	00:30:03	6,00 km
7	1,00 km	5:00	5:00	158	00:35:03	7,00 km
8	1,00 km	5:02	5:02	160	00:40:05	8,00 km
9	1,00 km	5:03	5:03	162	00:45:09	9,00 km
10	0,01 km	0:03	4:55	163	00:45:12	9,01 km

annons