GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	136	00:04:59	1,00 km
2	1,00 km	5:01	5:01	152	00:10:00	2,00 km
3	1,00 km	5:04	5:04	157	00:15:04	3,00 km
4	1,00 km	5:04	5:04	153	00:20:08	4,00 km
5	1,00 km	4:54	4:54	155	00:25:02	5,00 km
6	1,00 km	5:01	5:01	152	00:30:03	6,00 km
7	1,00 km	4:52	4:52	152	00:34:55	7,00 km
8	1,00 km	4:51	4:51	149	00:39:47	8,00 km
9	1,00 km	4:46	4:46	150	00:44:33	9,00 km
10	1,00 km	4:43	4:43	152	00:49:16	10,00 km
11	1,00 km	5:08	5:08	156	00:54:24	11,00 km
12	1,00 km	5:02	5:02	158	00:59:26	12,00 km
13	1,00 km	5:04	5:04	150	01:04:30	13,00 km
14	1,00 km	5:05	5:05	149	01:09:35	14,00 km
15	1,00 km	4:56	4:56	147	01:14:31	15,00 km
16	1,00 km	4:40	4:40	145	01:19:11	16,00 km
17	1,00 km	4:49	4:49	144	01:24:00	17,00 km
18	1,00 km	4:40	4:40	146	01:28:40	18,00 km
19	1,00 km	4:43	4:43	146	01:33:22	19,00 km
20	1,00 km	4:40	4:40	151	01:38:02	20,00 km
21	1,00 km	4:35	4:35	152	01:42:37	21,00 km
22	0,26 km	1:10	4:25	155	01:43:47	21,26 km

annons