GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	122	00:07:50	1,00 km
2	1,00 km	7:08	7:08	123	00:14:58	2,00 km
3	1,00 km	9:31	9:31	120	00:24:29	3,00 km
4	1,00 km	10:22	10:22	130	00:34:51	4,00 km
5	1,00 km	8:31	8:31	126	00:43:22	5,00 km
6	1,00 km	7:00	7:00	130	00:50:22	6,00 km
7	1,00 km	7:58	7:58	129	00:58:20	7,00 km
8	1,00 km	8:10	8:10	134	01:06:30	8,00 km
9	1,00 km	8:32	8:32	124	01:15:03	9,00 km
10	1,00 km	6:58	6:58	132	01:22:00	10,00 km
11	1,00 km	6:30	6:30	135	01:28:30	11,00 km
12	1,00 km	5:59	5:59	134	01:34:29	12,00 km
13	1,00 km	6:53	6:53	137	01:41:21	13,00 km
14	0,17 km	0:59	5:55	140	01:42:20	13,17 km

annons