GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,50 km	14:32	3:14	107	00:14:32	4,50 km
2	5,08 km	16:37	3:16	105	00:31:09	9,58 km
3	5,14 km	15:11	2:57	99	00:46:20	14,72 km
4	5,17 km	16:28	3:11	98	01:02:48	19,89 km
5	5,15 km	15:49	3:04	93	01:18:37	25,04 km
6	4,71 km	14:04	2:59	90	01:32:41	29,75 km
7	4,79 km	14:20	3:00	87	01:47:01	34,54 km
8	5,56 km	22:24	4:02	90	02:09:25	40,10 km
9	4,71 km	14:03	2:59	82	02:23:28	44,81 km
10	4,79 km	15:28	3:14	86	02:38:56	49,60 km
11	4,78 km	14:22	3:00	88	02:53:18	54,38 km
12	4,84 km	20:16	4:11	80	03:13:34	59,22 km
13	4,84 km	17:08	3:32	82	03:30:42	64,07 km

annons