GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	123	00:07:59	1,00 km
2	1,00 km	7:12	7:12	130	00:15:11	2,00 km
3	1,00 km	8:18	8:18	129	00:23:30	3,00 km
4	1,00 km	9:38	9:38	135	00:33:07	4,00 km
5	1,00 km	8:29	8:29	133	00:41:36	5,00 km
6	1,00 km	8:42	8:42	134	00:50:18	6,00 km
7	1,00 km	8:24	8:24	125	00:58:42	7,00 km
8	1,00 km	7:35	7:35	127	01:06:17	8,00 km
9	1,00 km	6:43	6:43	132	01:12:59	9,00 km
10	1,00 km	8:44	8:44	126	01:21:43	10,00 km
11	1,00 km	10:20	10:20	123	01:32:03	11,00 km
12	1,00 km	9:23	9:23	125	01:41:27	12,00 km
13	1,00 km	6:59	6:59	139	01:48:26	13,00 km
14	1,00 km	6:16	6:16	134	01:54:42	14,00 km
15	1,00 km	6:02	6:02	139	02:00:44	15,00 km
16	1,00 km	6:10	6:10	140	02:06:54	16,00 km
17	1,00 km	6:25	6:25	138	02:13:19	17,00 km
18	1,00 km	6:36	6:36	139	02:19:55	18,00 km
19	0,02 km	0:07	5:49	140	02:20:02	18,02 km

annons