GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	127	00:03:52	1,00 km
2	1,00 km	3:30	3:30	134	00:07:22	2,00 km
3	1,00 km	3:35	3:35	129	00:10:57	3,00 km
4	0,14 km	0:29	3:30	122	00:11:26	3,14 km
5	1,00 km	3:46	3:46	119	00:15:12	4,14 km
6	1,00 km	3:34	3:34	129	00:18:46	5,14 km
7	1,00 km	3:34	3:34	138	00:22:20	6,14 km
8	1,00 km	3:48	3:48	129	00:26:08	7,14 km
9	1,00 km	3:35	3:35	122	00:29:43	8,14 km
10	1,00 km	3:23	3:23	121	00:33:06	9,14 km
11	1,00 km	3:55	3:55	121	00:37:01	10,14 km
12	1,00 km	3:43	3:43	124	00:40:44	11,14 km
13	1,00 km	3:31	3:31	127	00:44:15	12,14 km
14	1,00 km	3:46	3:46	109	00:48:01	13,14 km
15	1,00 km	3:53	3:53	117	00:51:54	14,14 km
16	1,00 km	3:17	3:17	131	00:55:11	15,14 km
17	1,00 km	4:02	4:02	124	00:59:13	16,14 km
18	1,00 km	3:57	3:57	132	01:03:10	17,14 km
19	1,00 km	3:28	3:28	129	01:06:38	18,14 km
20	0,78 km	3:02	3:54	132	01:09:39	18,91 km

annons