GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	113	00:04:54	1,00 km
2	1,00 km	4:36	4:36	126	00:09:30	2,00 km
3	1,00 km	4:32	4:32	127	00:14:02	3,00 km
4	1,00 km	4:25	4:25	134	00:18:28	4,00 km
5	1,00 km	4:27	4:27	137	00:22:55	5,00 km
6	1,00 km	4:20	4:20	139	00:27:15	6,00 km
7	1,00 km	4:32	4:32	138	00:31:47	7,00 km
8	1,00 km	4:24	4:24	139	00:36:11	8,00 km
9	1,00 km	4:20	4:20	142	00:40:31	9,00 km
10	0,01 km	0:03	4:01	140	00:40:34	9,01 km

annons