GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	126	00:07:16	1,00 km
2	1,00 km	7:39	7:39	145	00:14:55	2,00 km
3	1,00 km	8:17	8:17	147	00:23:12	3,00 km
4	1,00 km	7:32	7:32	143	00:30:44	4,00 km
5	1,00 km	9:13	9:13	140	00:39:57	5,00 km
6	1,00 km	7:30	7:30	141	00:47:27	6,00 km
7	1,00 km	7:49	7:49	141	00:55:16	7,00 km
8	1,00 km	9:37	9:37	142	01:04:53	8,00 km
9	1,00 km	7:56	7:56	138	01:12:49	9,00 km
10	1,00 km	6:56	6:56	136	01:19:44	10,00 km
11	0,25 km	3:07	12:32	137	01:22:52	10,25 km

annons