GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:22	20,93	141	00:14:22	5,00 km
2	5,00 km	14:31	20,69	142	00:28:53	10,00 km
3	5,00 km	13:46	21,82	136	00:42:39	15,00 km
4	5,00 km	11:41	25,71	138	00:54:20	20,00 km
5	5,00 km	13:41	21,95	134	01:08:02	25,00 km
6	5,00 km	13:28	22,22	138	01:21:30	30,00 km
7	5,00 km	11:22	26,47	136	01:32:52	35,00 km
8	5,00 km	12:43	23,53	140	01:45:35	40,00 km
9	5,00 km	11:14	26,67	143	01:56:48	45,00 km
10	5,00 km	9:57	30,25	136	02:06:46	50,00 km
11	5,00 km	9:57	30,25	141	02:16:43	55,00 km
12	5,00 km	10:55	27,48	133	02:27:38	60,00 km
13	2,31 km	6:04	22,78	129	02:33:42	62,31 km

annons