GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	1,00 km	7:35	7:35	0	00:15:09	2,00 km
3	1,00 km	7:39	7:39	0	00:22:47	3,00 km
4	1,00 km	7:40	7:40	0	00:30:28	4,00 km
5	1,00 km	7:05	7:05	0	00:37:33	5,00 km
6	1,00 km	7:30	7:30	0	00:45:03	6,00 km
7	1,00 km	7:42	7:42	0	00:52:46	7,00 km
8	1,00 km	7:33	7:33	0	01:00:18	8,00 km
9	1,00 km	7:45	7:45	0	01:08:03	9,00 km
10	1,00 km	7:53	7:53	0	01:15:56	10,00 km
11	0,27 km	2:09	8:07	0	01:18:05	10,27 km

annons