annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:076:0716100:06:071,00 km
21,00 km6:096:0917300:12:172,00 km
31,00 km6:446:4416900:19:013,00 km
41,00 km6:036:0317100:25:044,00 km
51,00 km6:076:0716900:31:115,00 km
61,00 km7:157:1517200:38:266,00 km
71,00 km8:298:2916800:46:567,00 km
81,00 km8:168:1615900:55:118,00 km
91,00 km8:258:2516301:03:379,00 km
101,00 km8:498:4916101:12:2510,00 km
111,00 km8:158:1516201:20:4111,00 km
121,00 km8:338:3316701:29:1412,00 km
131,00 km8:148:1416901:37:2813,00 km
141,00 km7:457:4516601:45:1314,00 km
151,00 km8:518:5117001:54:0315,00 km
161,00 km6:426:4217202:00:4516,00 km
171,00 km6:196:1916602:07:0417,00 km
181,00 km7:467:4617102:14:5018,00 km
191,00 km6:476:4717202:21:3719,00 km
201,00 km7:117:1116802:28:4820,00 km
210,82 km4:435:4317002:33:3120,82 km

14 december 2025 - 10:12

Löpning 2025-12-14

Löpning - Distans
Årets Tomtetrail avklarad. Oerhört blöt och halkig skogslöpning i geggamoja. Nöjd att jag som enda löpare tog mig an hela sträckan, övriga vände halvvägs.
20,82   km
Distans
2:33:30
Tid
7:22   min/km
Snitt
166
Kadens
Merrell Morphlite
Total distans: 208 km
annons