GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	161	00:06:07	1,00 km
2	1,00 km	6:09	6:09	173	00:12:17	2,00 km
3	1,00 km	6:44	6:44	169	00:19:01	3,00 km
4	1,00 km	6:03	6:03	171	00:25:04	4,00 km
5	1,00 km	6:07	6:07	169	00:31:11	5,00 km
6	1,00 km	7:15	7:15	172	00:38:26	6,00 km
7	1,00 km	8:29	8:29	168	00:46:56	7,00 km
8	1,00 km	8:16	8:16	159	00:55:11	8,00 km
9	1,00 km	8:25	8:25	163	01:03:37	9,00 km
10	1,00 km	8:49	8:49	161	01:12:25	10,00 km
11	1,00 km	8:15	8:15	162	01:20:41	11,00 km
12	1,00 km	8:33	8:33	167	01:29:14	12,00 km
13	1,00 km	8:14	8:14	169	01:37:28	13,00 km
14	1,00 km	7:45	7:45	166	01:45:13	14,00 km
15	1,00 km	8:51	8:51	170	01:54:03	15,00 km
16	1,00 km	6:42	6:42	172	02:00:45	16,00 km
17	1,00 km	6:19	6:19	166	02:07:04	17,00 km
18	1,00 km	7:46	7:46	171	02:14:50	18,00 km
19	1,00 km	6:47	6:47	172	02:21:37	19,00 km
20	1,00 km	7:11	7:11	168	02:28:48	20,00 km
21	0,82 km	4:43	5:43	170	02:33:31	20,82 km

annons