GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:53	4:11	156	00:20:53	5,00 km
2	5,00 km	21:41	4:20	158	00:42:34	10,00 km
3	5,00 km	23:22	4:40	156	01:05:57	15,00 km
4	5,00 km	21:15	4:15	153	01:27:11	20,00 km
5	5,00 km	20:44	4:09	153	01:47:56	25,00 km
6	5,00 km	22:55	4:35	151	02:10:51	30,00 km
7	5,00 km	20:24	4:05	151	02:31:15	35,00 km
8	1,16 km	4:46	4:07	155	02:36:01	36,16 km

annons