GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	126	00:04:38	1,00 km
2	1,00 km	4:36	4:36	145	00:09:14	2,00 km
3	1,00 km	4:39	4:39	149	00:13:53	3,00 km
4	1,00 km	4:41	4:41	150	00:18:34	4,00 km
5	1,00 km	4:41	4:41	151	00:23:15	5,00 km
6	1,00 km	4:26	4:26	148	00:27:40	6,00 km
7	1,00 km	4:30	4:30	155	00:32:11	7,00 km
8	1,00 km	4:26	4:26	157	00:36:36	8,00 km
9	1,00 km	4:30	4:30	160	00:41:06	9,00 km
10	0,66 km	2:58	4:31	158	00:44:04	9,66 km

annons