GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	141	00:06:54	1,00 km
2	1,00 km	6:30	6:30	150	00:13:24	2,00 km
3	1,00 km	6:47	6:47	151	00:20:12	3,00 km
4	1,00 km	6:54	6:54	151	00:27:06	4,00 km
5	1,00 km	7:20	7:20	151	00:34:26	5,00 km
6	1,00 km	7:18	7:18	156	00:41:43	6,00 km
7	1,00 km	7:31	7:31	147	00:49:14	7,00 km
8	1,00 km	7:09	7:09	151	00:56:23	8,00 km
9	1,00 km	7:08	7:08	146	01:03:32	9,00 km
10	0,76 km	5:28	7:14	146	01:09:00	9,76 km
11	1,00 km	7:10	7:10	144	01:16:10	10,76 km
12	0,24 km	1:40	6:55	146	01:17:50	11,00 km
13	1,00 km	7:05	7:05	146	01:24:55	12,00 km
14	1,00 km	6:45	6:45	149	01:31:40	13,00 km
15	1,00 km	6:45	6:45	148	01:38:25	14,00 km
16	1,00 km	6:42	6:42	155	01:45:07	15,00 km
17	0,06 km	0:29	8:22	161	01:45:37	15,06 km

annons