GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	123	00:04:02	1,00 km
2	1,00 km	4:04	4:04	123	00:08:06	2,00 km
3	1,00 km	4:06	4:06	132	00:12:12	3,00 km
4	1,00 km	4:08	4:08	134	00:16:20	4,00 km
5	1,00 km	4:09	4:09	133	00:20:29	5,00 km
6	1,00 km	4:08	4:08	136	00:24:36	6,00 km
7	1,00 km	4:08	4:08	137	00:28:44	7,00 km
8	1,00 km	4:07	4:07	139	00:32:52	8,00 km
9	1,00 km	4:06	4:06	138	00:36:58	9,00 km
10	1,00 km	4:05	4:05	139	00:41:03	10,00 km
11	1,00 km	4:01	4:01	142	00:45:04	11,00 km
12	1,00 km	3:59	3:59	144	00:49:03	12,00 km
13	1,00 km	3:58	3:58	144	00:53:01	13,00 km
14	1,00 km	3:56	3:56	146	00:56:56	14,00 km
15	0,97 km	3:49	3:55	148	01:00:45	14,97 km
16	0,01 km	0:01	2:08	145	01:00:46	14,98 km

annons