GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	134	00:04:40	1,00 km
2	1,00 km	4:38	4:38	140	00:09:18	2,00 km
3	1,00 km	4:45	4:45	147	00:14:02	3,00 km
4	1,00 km	4:42	4:42	146	00:18:45	4,00 km
5	1,00 km	4:35	4:35	141	00:23:19	5,00 km
6	1,00 km	4:37	4:37	135	00:27:56	6,00 km
7	1,00 km	4:28	4:28	127	00:32:24	7,00 km
8	1,00 km	4:14	4:14	128	00:36:38	8,00 km
9	1,00 km	4:15	4:15	143	00:40:53	9,00 km
10	1,00 km	4:22	4:22	142	00:45:15	10,00 km
11	0,01 km	0:02	3:21	139	00:45:17	10,01 km

annons