GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	129	00:05:03	1,00 km
2	1,00 km	4:52	4:52	135	00:09:55	2,00 km
3	1,00 km	4:51	4:51	130	00:14:46	3,00 km
4	1,00 km	4:43	4:43	127	00:19:29	4,00 km
5	1,00 km	4:32	4:32	138	00:24:01	5,00 km
6	1,00 km	4:36	4:36	131	00:28:37	6,00 km
7	1,00 km	4:38	4:38	128	00:33:15	7,00 km
8	1,00 km	4:50	4:50	129	00:38:05	8,00 km
9	1,00 km	4:40	4:40	133	00:42:46	9,00 km
10	1,00 km	4:40	4:40	136	00:47:26	10,00 km
11	0,01 km	0:02	4:15	138	00:47:29	10,01 km

annons