GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	132	00:04:31	1,00 km
2	1,00 km	4:38	4:38	143	00:09:09	2,00 km
3	1,00 km	5:02	5:02	135	00:14:11	3,00 km
4	1,00 km	4:54	4:54	132	00:19:05	4,00 km
5	1,00 km	5:05	5:05	135	00:24:10	5,00 km
6	1,00 km	5:10	5:10	133	00:29:21	6,00 km
7	1,00 km	5:09	5:09	137	00:34:29	7,00 km
8	1,00 km	5:12	5:12	138	00:39:41	8,00 km
9	1,00 km	5:16	5:16	136	00:44:57	9,00 km
10	1,00 km	5:07	5:07	138	00:50:04	10,00 km
11	1,00 km	5:13	5:13	139	00:55:17	11,00 km
12	1,00 km	5:09	5:09	130	01:00:26	12,00 km
13	1,00 km	5:16	5:16	138	01:05:42	13,00 km
14	1,00 km	5:12	5:12	134	01:10:54	14,00 km
15	1,00 km	5:13	5:13	133	01:16:07	15,00 km
16	1,00 km	5:05	5:05	137	01:21:12	16,00 km
17	1,00 km	5:14	5:14	136	01:26:26	17,00 km
18	1,00 km	5:13	5:13	136	01:31:39	18,00 km
19	1,00 km	5:13	5:13	135	01:36:52	19,00 km
20	1,00 km	5:08	5:08	138	01:42:00	20,00 km
21	0,02 km	0:06	5:16	140	01:42:06	20,02 km

annons