annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:575:57000:05:571,00 km
21,00 km5:295:29000:11:262,00 km
31,00 km2:282:28000:13:543,00 km
41,00 km2:062:06000:16:004,00 km
51,00 km3:153:15000:19:155,00 km
61,00 km2:322:32000:21:476,00 km
71,00 km3:003:00000:24:477,00 km
81,00 km2:292:29000:27:168,00 km
91,00 km2:232:23000:29:399,00 km
101,00 km3:253:25000:33:0410,00 km
111,00 km2:552:55000:35:5911,00 km
121,00 km2:412:41000:38:4112,00 km
131,00 km3:273:27000:42:0713,00 km
141,00 km2:332:33000:44:4014,00 km
151,00 km3:013:01000:47:4115,00 km
161,00 km2:162:16000:49:5816,00 km
171,00 km2:022:02000:51:5917,00 km
181,00 km2:442:44000:54:4418,00 km
191,00 km3:043:04000:57:4719,00 km
201,00 km4:004:00001:01:4720,00 km
211,00 km3:493:49001:05:3621,00 km
220,72 km5:267:30001:11:0221,72 km

14 december 2025 - 11:30

#38. Vågsegling i Apelviken

Övrig träning/Friskvård - Vindsurfing
RRD FSW 96 + Simmer Blacktip 4.7 + MFC 21,5 cm m k4 thrusters
Lite tveksam inledning, men sedan tog sig vinden så det blev lagom med 4.7. Kom in en del fina vågor, men fick inte till så bra vågridning. Berodde mer på mig är förhållandena.
21,72   km
Distans
1:11:02
Tid
9,91   knop
Snitt
RRD FreestyleWave...
Total distans: 1652 km
Simmer Blacktip 4...
Total distans: 378 km
annons