GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	96	00:08:25	1,00 km
2	1,00 km	8:42	8:42	87	00:17:07	2,00 km
3	1,00 km	8:01	8:01	112	00:25:09	3,00 km
4	1,00 km	8:13	8:13	98	00:33:21	4,00 km
5	1,00 km	8:15	8:15	110	00:41:36	5,00 km
6	1,00 km	8:30	8:30	95	00:50:06	6,00 km
7	1,00 km	8:47	8:47	84	00:58:53	7,00 km
8	1,00 km	8:16	8:16	110	01:07:09	8,00 km
9	1,00 km	7:44	7:44	103	01:14:53	9,00 km
10	1,00 km	7:32	7:32	110	01:22:26	10,00 km
11	0,11 km	1:01	9:05	115	01:23:27	10,11 km

annons