GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	138	00:05:45	1,00 km
2	1,00 km	6:16	6:16	133	00:12:02	2,00 km
3	1,00 km	5:58	5:58	128	00:17:59	3,00 km
4	1,00 km	6:10	6:10	133	00:24:09	4,00 km
5	1,00 km	6:01	6:01	140	00:30:10	5,00 km
6	1,00 km	5:48	5:48	139	00:35:58	6,00 km
7	1,00 km	5:55	5:55	137	00:41:53	7,00 km
8	1,00 km	6:17	6:17	122	00:48:09	8,00 km
9	1,00 km	6:02	6:02	119	00:54:11	9,00 km
10	1,00 km	5:59	5:59	120	01:00:10	10,00 km
11	0,90 km	5:12	5:47	121	01:05:22	10,90 km

annons