GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	113	00:05:02	1,00 km
2	1,95 km	7:31	3:51	142	00:12:32	2,95 km
3	0,18 km	1:00	5:26	134	00:13:33	3,13 km
4	1,97 km	7:31	3:48	144	00:21:03	5,11 km
5	0,19 km	1:00	5:13	140	00:22:04	5,30 km
6	1,98 km	7:31	3:48	148	00:29:34	7,28 km
7	0,20 km	1:00	4:58	141	00:30:35	7,48 km
8	2,01 km	7:31	3:44	151	00:38:05	9,49 km
9	0,53 km	2:46	5:15	141	00:40:52	10,02 km

annons