GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	118	00:06:09	1,00 km
2	1,00 km	13:09	13:09	111	00:19:18	2,00 km
3	1,00 km	9:56	9:56	117	00:29:14	3,00 km
4	1,00 km	4:06	4:06	146	00:33:20	4,00 km
5	1,00 km	7:36	7:36	130	00:40:56	5,00 km
6	1,00 km	4:00	4:00	151	00:44:57	6,00 km
7	1,00 km	9:04	9:04	137	00:54:01	7,00 km
8	1,00 km	4:47	4:47	146	00:58:48	8,00 km
9	1,00 km	4:46	4:46	156	01:03:34	9,00 km
10	1,00 km	8:05	8:05	120	01:11:39	10,00 km
11	0,39 km	1:47	4:32	129	01:13:26	10,39 km

annons