GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	130	00:07:13	1,00 km
2	1,00 km	8:36	8:36	132	00:15:49	2,00 km
3	1,00 km	5:59	5:59	136	00:21:48	3,00 km
4	1,00 km	12:09	12:09	110	00:33:57	4,00 km
5	1,00 km	5:36	5:36	134	00:39:33	5,00 km
6	1,00 km	5:41	5:41	137	00:45:13	6,00 km
7	1,00 km	5:30	5:30	143	00:50:44	7,00 km
8	1,00 km	7:01	7:01	126	00:57:45	8,00 km
9	1,00 km	10:24	10:24	110	01:08:09	9,00 km
10	1,00 km	6:17	6:17	121	01:14:26	10,00 km
11	1,00 km	6:44	6:44	120	01:21:10	11,00 km
12	0,35 km	2:54	8:11	107	01:24:04	11,35 km

annons