GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	115	00:06:21	1,00 km
2	1,00 km	6:39	6:39	122	00:13:00	2,00 km
3	1,00 km	8:46	8:46	122	00:21:45	3,00 km
4	1,00 km	7:19	7:19	125	00:29:05	4,00 km
5	1,00 km	6:39	6:39	116	00:35:44	5,00 km
6	1,00 km	6:10	6:10	114	00:41:54	6,00 km
7	1,00 km	7:19	7:19	127	00:49:13	7,00 km
8	1,00 km	7:00	7:00	119	00:56:13	8,00 km
9	1,00 km	6:24	6:24	125	01:02:37	9,00 km
10	1,00 km	5:56	5:56	117	01:08:33	10,00 km
11	1,00 km	6:17	6:17	112	01:14:51	11,00 km
12	0,70 km	4:59	7:10	114	01:19:50	11,70 km

annons