GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	108	00:06:48	1,00 km
2	1,00 km	6:44	6:44	121	00:13:31	2,00 km
3	1,00 km	6:40	6:40	124	00:20:11	3,00 km
4	1,00 km	6:37	6:37	127	00:26:48	4,00 km
5	1,00 km	6:39	6:39	126	00:33:27	5,00 km
6	1,00 km	6:36	6:36	127	00:40:03	6,00 km
7	1,00 km	6:42	6:42	126	00:46:45	7,00 km
8	1,00 km	6:44	6:44	129	00:53:29	8,00 km
9	1,00 km	6:44	6:44	127	01:00:13	9,00 km
10	1,00 km	6:47	6:47	127	01:07:00	10,00 km
11	1,00 km	6:40	6:40	128	01:13:41	11,00 km
12	0,77 km	5:11	6:43	128	01:18:52	11,77 km

annons