GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	130	00:06:43	1,00 km
2	1,00 km	6:45	6:45	148	00:13:27	2,00 km
3	1,00 km	7:15	7:15	151	00:20:43	3,00 km
4	1,00 km	7:21	7:21	143	00:28:03	4,00 km
5	1,00 km	6:36	6:36	148	00:34:40	5,00 km
6	1,00 km	6:51	6:51	147	00:41:30	6,00 km
7	1,00 km	8:23	8:23	145	00:49:53	7,00 km
8	1,00 km	7:08	7:08	147	00:57:01	8,00 km
9	1,00 km	7:38	7:38	146	01:04:39	9,00 km
10	1,00 km	8:01	8:01	144	01:12:40	10,00 km
11	1,00 km	6:53	6:53	145	01:19:32	11,00 km
12	1,00 km	7:02	7:02	145	01:26:35	12,00 km
13	1,00 km	7:56	7:56	145	01:34:31	13,00 km
14	0,77 km	5:18	6:50	147	01:39:49	13,77 km

annons