GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	172	00:06:38	1,00 km
2	1,00 km	6:38	6:38	172	00:13:16	2,00 km
3	1,00 km	6:17	6:17	175	00:19:33	3,00 km
4	1,00 km	6:28	6:28	173	00:26:02	4,00 km
5	1,00 km	6:09	6:09	165	00:32:11	5,00 km
6	1,00 km	6:40	6:40	165	00:38:51	6,00 km
7	1,00 km	8:45	8:45	153	00:47:36	7,00 km
8	1,00 km	7:18	7:18	160	00:54:53	8,00 km
9	1,00 km	6:39	6:39	166	01:01:33	9,00 km
10	1,00 km	7:27	7:27	167	01:08:59	10,00 km
11	1,00 km	7:53	7:53	161	01:16:52	11,00 km
12	1,00 km	9:49	9:49	128	01:26:41	12,00 km
13	0,44 km	4:28	10:09	120	01:31:09	12,44 km

annons