GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,34 km	15:55	4:46	123	00:15:55	3,34 km
2	1,12 km	4:18	3:49	148	00:20:13	4,47 km
3	0,06 km	1:01	16:18	126	00:21:14	4,53 km
4	1,12 km	4:10	3:43	151	00:25:24	5,65 km
5	0,06 km	1:00	16:04	131	00:26:25	5,71 km
6	1,12 km	4:02	3:36	158	00:30:27	6,84 km
7	0,06 km	1:00	16:43	136	00:31:27	6,90 km
8	1,13 km	4:00	3:33	160	00:35:27	8,02 km
9	0,06 km	1:00	16:28	139	00:36:27	8,08 km
10	1,12 km	4:01	3:35	161	00:40:28	9,20 km
11	0,06 km	1:00	17:02	139	00:41:28	9,26 km
12	1,12 km	3:57	3:31	162	00:45:25	10,38 km
13	3,14 km	15:50	5:02	133	01:01:15	13,53 km

annons