GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	118	00:06:43	1,00 km
2	1,00 km	6:57	6:57	117	00:13:40	2,00 km
3	1,00 km	7:01	7:01	114	00:20:41	3,00 km
4	1,00 km	7:15	7:15	110	00:27:56	4,00 km
5	1,00 km	6:39	6:39	112	00:34:35	5,00 km
6	1,00 km	8:35	8:35	109	00:43:10	6,00 km
7	1,00 km	7:38	7:38	114	00:50:48	7,00 km
8	1,00 km	8:34	8:34	112	00:59:22	8,00 km
9	1,00 km	7:06	7:06	112	01:06:28	9,00 km
10	1,00 km	7:21	7:21	111	01:13:48	10,00 km
11	1,00 km	7:53	7:53	108	01:21:41	11,00 km
12	1,00 km	6:13	6:13	120	01:27:54	12,00 km
13	0,38 km	2:23	6:20	118	01:30:17	12,38 km

annons