GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	156	00:05:25	1,00 km
2	1,00 km	5:13	5:13	164	00:10:38	2,00 km
3	1,00 km	5:08	5:08	160	00:15:46	3,00 km
4	1,00 km	8:03	8:03	139	00:23:49	4,00 km
5	1,00 km	8:04	8:04	152	00:31:53	5,00 km
6	1,00 km	12:13	12:13	132	00:44:07	6,00 km
7	1,00 km	8:35	8:35	147	00:52:42	7,00 km
8	1,00 km	6:52	6:52	151	00:59:34	8,00 km
9	1,00 km	11:54	11:54	132	01:11:28	9,00 km
10	1,00 km	7:35	7:35	157	01:19:03	10,00 km
11	0,00 km	0:02	13:20	137	01:19:05	10,00 km

annons