GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	135	00:04:34	1,00 km
2	1,00 km	4:29	4:29	143	00:09:03	2,00 km
3	1,00 km	4:41	4:41	143	00:13:44	3,00 km
4	1,00 km	4:30	4:30	146	00:18:14	4,00 km
5	1,00 km	4:35	4:35	151	00:22:49	5,00 km
6	1,00 km	4:44	4:44	150	00:27:32	6,00 km
7	1,00 km	4:50	4:50	152	00:32:23	7,00 km
8	1,00 km	4:51	4:51	152	00:37:14	8,00 km
9	1,00 km	4:38	4:38	157	00:41:52	9,00 km
10	1,00 km	4:37	4:37	161	00:46:29	10,00 km
11	0,01 km	0:03	4:13	165	00:46:32	10,01 km

annons