GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	112	00:04:34	1,00 km
2	1,00 km	4:30	4:30	119	00:09:03	2,00 km
3	1,00 km	4:32	4:32	124	00:13:36	3,00 km
4	1,00 km	4:37	4:37	125	00:18:13	4,00 km
5	1,00 km	4:34	4:34	124	00:22:47	5,00 km
6	1,00 km	4:35	4:35	121	00:27:22	6,00 km
7	1,00 km	4:34	4:34	128	00:31:55	7,00 km
8	1,00 km	4:31	4:31	123	00:36:27	8,00 km
9	1,00 km	4:22	4:22	130	00:40:49	9,00 km
10	1,00 km	4:21	4:21	123	00:45:10	10,00 km
11	1,00 km	4:29	4:29	133	00:49:39	11,00 km
12	1,00 km	4:26	4:26	133	00:54:05	12,00 km
13	1,00 km	4:27	4:27	145	00:58:32	13,00 km
14	0,01 km	0:02	3:53	142	00:58:34	13,01 km

annons