GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	0	00:11:30	5,00 km
2	5,00 km	10:49	27,69	0	00:22:19	10,00 km
3	5,00 km	10:40	28,13	0	00:32:59	15,00 km
4	5,00 km	10:00	30,00	0	00:42:59	20,00 km
5	5,00 km	10:00	30,00	0	00:52:59	25,00 km
6	5,00 km	11:22	26,47	0	01:04:21	30,00 km
7	5,00 km	11:51	25,35	0	01:16:12	35,00 km
8	5,00 km	13:13	22,64	0	01:29:25	40,00 km
9	3,16 km	7:46	24,32	0	01:37:11	43,16 km

annons