GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	119	00:06:40	1,00 km
2	1,00 km	6:33	6:33	127	00:13:13	2,00 km
3	1,00 km	6:09	6:09	130	00:19:22	3,00 km
4	1,00 km	5:56	5:56	134	00:25:19	4,00 km
5	1,00 km	6:47	6:47	143	00:32:06	5,00 km
6	1,00 km	8:04	8:04	149	00:40:10	6,00 km
7	1,00 km	10:33	10:33	150	00:50:43	7,00 km
8	1,00 km	9:33	9:33	143	01:00:16	8,00 km
9	1,00 km	7:51	7:51	137	01:08:07	9,00 km
10	1,00 km	7:12	7:12	138	01:15:19	10,00 km
11	1,00 km	7:18	7:18	136	01:22:37	11,00 km
12	1,00 km	7:03	7:03	144	01:29:40	12,00 km
13	0,02 km	0:10	10:02	154	01:29:50	12,02 km

annons