GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	104	00:07:30	1,00 km
2	1,00 km	7:08	7:08	112	00:14:39	2,00 km
3	1,00 km	6:51	6:51	113	00:21:30	3,00 km
4	1,00 km	7:04	7:04	111	00:28:34	4,00 km
5	1,00 km	6:54	6:54	112	00:35:28	5,00 km
6	1,00 km	7:18	7:18	114	00:42:46	6,00 km
7	1,00 km	7:19	7:19	111	00:50:04	7,00 km
8	0,78 km	5:56	7:37	109	00:56:00	7,78 km

annons