GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	0	00:08:30	1,00 km
2	1,00 km	8:12	8:12	0	00:16:42	2,00 km
3	1,00 km	8:09	8:09	0	00:24:51	3,00 km
4	1,00 km	8:11	8:11	0	00:33:02	4,00 km
5	1,00 km	8:14	8:14	0	00:41:16	5,00 km
6	1,00 km	8:25	8:25	0	00:49:41	6,00 km
7	1,00 km	8:17	8:17	0	00:57:59	7,00 km
8	1,00 km	8:32	8:32	0	01:06:31	8,00 km
9	0,92 km	8:05	8:50	0	01:14:36	8,92 km

annons