GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	125	00:06:18	1,00 km
2	0,59 km	3:42	6:16	142	00:10:00	1,59 km
3	1,00 km	5:17	5:17	155	00:15:17	2,59 km
4	1,00 km	5:26	5:26	158	00:20:43	3,59 km
5	0,80 km	4:17	5:23	157	00:25:00	4,39 km
6	1,00 km	6:15	6:15	149	00:31:15	5,39 km
7	0,59 km	3:45	6:18	146	00:35:00	5,98 km
8	0,03 km	0:13	7:36	149	00:35:13	6,01 km

annons