GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:34	5:34	0	00:10:54	2,00 km
3	1,00 km	6:13	6:13	0	00:17:07	3,00 km
4	1,00 km	6:16	6:16	0	00:23:23	4,00 km
5	1,00 km	6:33	6:33	0	00:29:55	5,00 km
6	1,00 km	6:32	6:32	0	00:36:27	6,00 km
7	1,00 km	6:38	6:38	0	00:43:05	7,00 km
8	1,00 km	6:20	6:20	0	00:49:25	8,00 km
9	0,42 km	2:37	6:12	0	00:52:02	8,42 km

annons