GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	149	00:05:27	1,00 km
2	1,00 km	5:18	5:18	155	00:10:45	2,00 km
3	1,00 km	5:45	5:45	150	00:16:29	3,00 km
4	1,00 km	5:47	5:47	150	00:22:17	4,00 km
5	1,00 km	5:55	5:55	148	00:28:11	5,00 km
6	1,00 km	5:50	5:50	150	00:34:01	6,00 km
7	1,00 km	5:49	5:49	148	00:39:50	7,00 km
8	0,80 km	4:47	5:58	147	00:44:36	7,80 km

annons