GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	143	00:04:49	1,00 km
2	1,00 km	4:39	4:39	162	00:09:28	2,00 km
3	1,00 km	4:26	4:26	177	00:13:54	3,00 km
4	1,00 km	4:22	4:22	176	00:18:16	4,00 km
5	1,00 km	4:27	4:27	174	00:22:43	5,00 km
6	1,00 km	4:32	4:32	151	00:27:14	6,00 km
7	1,00 km	4:35	4:35	150	00:31:50	7,00 km
8	1,00 km	4:31	4:31	159	00:36:21	8,00 km
9	1,00 km	4:26	4:26	157	00:40:47	9,00 km
10	0,57 km	2:35	4:30	156	00:43:22	9,57 km

annons