GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	127	00:07:19	1,00 km
2	1,00 km	7:39	7:39	127	00:14:58	2,00 km
3	1,00 km	6:45	6:45	118	00:21:43	3,00 km
4	1,00 km	6:17	6:17	112	00:28:01	4,00 km
5	1,00 km	10:11	10:11	110	00:38:12	5,00 km
6	1,00 km	8:15	8:15	111	00:46:28	6,00 km
7	1,00 km	7:13	7:13	116	00:53:41	7,00 km
8	1,00 km	8:15	8:15	112	01:01:56	8,00 km
9	1,00 km	7:32	7:32	109	01:09:28	9,00 km
10	1,00 km	6:33	6:33	114	01:16:00	10,00 km
11	1,00 km	9:58	9:58	106	01:25:59	11,00 km
12	1,00 km	7:19	7:19	113	01:33:18	12,00 km
13	1,00 km	6:20	6:20	114	01:39:37	13,00 km
14	1,00 km	6:56	6:56	113	01:46:33	14,00 km
15	0,27 km	1:51	6:56	126	01:48:24	14,27 km

annons