GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	81	00:06:40	1,00 km
2	1,00 km	6:30	6:30	109	00:13:10	2,00 km
3	1,00 km	6:19	6:19	124	00:19:29	3,00 km
4	1,00 km	6:22	6:22	127	00:25:51	4,00 km
5	1,00 km	6:15	6:15	129	00:32:06	5,00 km
6	1,00 km	6:21	6:21	139	00:38:26	6,00 km
7	1,00 km	6:26	6:26	140	00:44:52	7,00 km
8	1,00 km	6:20	6:20	141	00:51:13	8,00 km
9	1,00 km	6:31	6:31	140	00:57:43	9,00 km
10	0,15 km	0:55	6:15	145	00:58:38	9,15 km

annons