GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	124	00:04:50	1,00 km
2	1,00 km	4:46	4:46	164	00:09:35	2,00 km
3	1,00 km	5:02	5:02	166	00:14:38	3,00 km
4	1,00 km	4:48	4:48	168	00:19:26	4,00 km
5	1,00 km	4:55	4:55	167	00:24:21	5,00 km
6	1,00 km	5:04	5:04	169	00:29:25	6,00 km
7	1,00 km	4:53	4:53	163	00:34:18	7,00 km
8	1,00 km	4:56	4:56	164	00:39:13	8,00 km
9	1,00 km	4:52	4:52	167	00:44:06	9,00 km
10	1,00 km	4:43	4:43	167	00:48:49	10,00 km
11	1,00 km	4:35	4:35	176	00:53:24	11,00 km
12	0,01 km	0:02	3:00	173	00:53:26	11,01 km

annons