GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	123	00:05:33	1,00 km
2	1,00 km	5:19	5:19	133	00:10:51	2,00 km
3	1,00 km	5:10	5:10	140	00:16:02	3,00 km
4	1,00 km	5:13	5:13	140	00:21:15	4,00 km
5	1,00 km	5:51	5:51	149	00:27:06	5,00 km
6	1,00 km	6:14	6:14	139	00:33:20	6,00 km
7	1,00 km	5:06	5:06	138	00:38:25	7,00 km
8	1,00 km	5:02	5:02	144	00:43:27	8,00 km
9	1,00 km	5:03	5:03	152	00:48:30	9,00 km
10	0,67 km	3:08	4:40	146	00:51:38	9,67 km

annons