GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	128	00:04:36	1,00 km
2	1,00 km	4:49	4:49	138	00:09:25	2,00 km
3	1,00 km	4:53	4:53	136	00:14:18	3,00 km
4	1,00 km	4:55	4:55	140	00:19:13	4,00 km
5	1,00 km	4:58	4:58	143	00:24:12	5,00 km
6	1,00 km	5:01	5:01	146	00:29:13	6,00 km
7	1,00 km	5:02	5:02	150	00:34:14	7,00 km
8	1,00 km	4:56	4:56	157	00:39:11	8,00 km
9	1,00 km	4:52	4:52	159	00:44:03	9,00 km
10	1,00 km	5:01	5:01	155	00:49:05	10,00 km
11	1,00 km	5:07	5:07	153	00:54:11	11,00 km
12	1,00 km	5:02	5:02	153	00:59:13	12,00 km
13	1,00 km	5:13	5:13	150	01:04:26	13,00 km
14	1,00 km	5:13	5:13	151	01:09:39	14,00 km
15	1,00 km	5:10	5:10	147	01:14:49	15,00 km
16	1,00 km	5:12	5:12	148	01:20:01	16,00 km
17	1,00 km	5:16	5:16	146	01:25:17	17,00 km
18	1,00 km	5:09	5:09	147	01:30:26	18,00 km
19	1,00 km	5:10	5:10	147	01:35:36	19,00 km
20	1,00 km	5:08	5:08	149	01:40:44	20,00 km
21	0,01 km	0:02	4:20	150	01:40:46	20,01 km

annons