GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	143	00:06:39	1,00 km
2	1,00 km	6:29	6:29	151	00:13:08	2,00 km
3	1,00 km	7:25	7:25	146	00:20:33	3,00 km
4	1,00 km	7:52	7:52	134	00:28:25	4,00 km
5	1,00 km	7:44	7:44	142	00:36:10	5,00 km
6	1,00 km	6:39	6:39	150	00:42:48	6,00 km
7	1,00 km	6:30	6:30	140	00:49:18	7,00 km
8	1,00 km	7:02	7:02	147	00:56:20	8,00 km
9	0,42 km	2:40	6:18	151	00:59:00	8,42 km
10	1,00 km	8:30	8:30	144	01:07:30	9,42 km
11	0,93 km	6:03	6:28	165	01:13:33	10,36 km

annons