GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	107	00:06:20	1,00 km
2	1,00 km	6:19	6:19	115	00:12:40	2,00 km
3	1,00 km	6:28	6:28	121	00:19:07	3,00 km
4	1,00 km	6:20	6:20	124	00:25:27	4,00 km
5	1,00 km	6:22	6:22	126	00:31:50	5,00 km
6	1,00 km	6:16	6:16	134	00:38:06	6,00 km
7	1,00 km	6:10	6:10	133	00:44:16	7,00 km
8	1,00 km	6:21	6:21	134	00:50:36	8,00 km
9	1,00 km	6:21	6:21	131	00:56:58	9,00 km
10	1,00 km	6:20	6:20	129	01:03:18	10,00 km
11	1,00 km	6:13	6:13	128	01:09:31	11,00 km
12	1,00 km	6:13	6:13	131	01:15:44	12,00 km
13	1,00 km	6:05	6:05	132	01:21:49	13,00 km
14	1,00 km	6:18	6:18	132	01:28:07	14,00 km
15	0,80 km	5:02	6:17	134	01:33:09	14,80 km

annons