GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	140	00:08:02	1,00 km
2	1,00 km	11:02	11:02	151	00:19:04	2,00 km
3	1,00 km	7:50	7:50	149	00:26:54	3,00 km
4	1,00 km	8:35	8:35	151	00:35:30	4,00 km
5	1,00 km	8:59	8:59	159	00:44:28	5,00 km
6	1,00 km	8:08	8:08	157	00:52:36	6,00 km
7	1,00 km	7:00	7:00	158	00:59:36	7,00 km
8	1,00 km	6:39	6:39	162	01:06:16	8,00 km
9	1,00 km	6:32	6:32	162	01:12:48	9,00 km
10	1,00 km	6:45	6:45	163	01:19:33	10,00 km
11	0,74 km	4:05	5:31	160	01:23:38	10,74 km

annons