GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:10	21,18	133	00:14:10	5,00 km
2	5,00 km	11:56	25,17	154	00:26:05	10,00 km
3	5,00 km	11:45	25,53	151	00:37:50	15,00 km
4	5,00 km	10:22	29,03	152	00:48:12	20,00 km
5	5,00 km	12:23	24,16	148	01:00:35	25,00 km
6	5,00 km	11:34	25,90	152	01:12:10	30,00 km
7	5,00 km	10:18	29,03	155	01:22:28	35,00 km
8	5,00 km	12:52	23,38	152	01:35:20	40,00 km
9	5,00 km	11:34	25,90	149	01:46:53	45,00 km
10	5,00 km	10:19	29,03	146	01:57:12	50,00 km
11	5,00 km	10:58	27,27	144	02:08:10	55,00 km
12	5,00 km	11:51	25,35	143	02:20:01	60,00 km
13	2,46 km	6:46	21,82	142	02:26:47	62,46 km

annons